Work-Life Balance Tips from a Nairobi-Based Trainer
Achieving work-life balance is a universal challenge, but in Nairobi, where the hustle is real, it takes on a unique dimension. In this guide, we delve into practical tips and…
Navigating Borderline Personality Disorder: A Cultural Guide for Therapists in Nairobi
In the field of mental health in Nairobi, therapists encounter diverse challenges, and understanding and addressing Borderline Personality Disorder (BPD) requires a nuanced approach. This guide explores how therapists in…
Embracing Mental Wellness in Nairobi
Introduction In the heart of Nairobi, mental health professionals are at the forefront of promoting emotional wellness, recognizing the complexities unique to the Kenyan cultural context. In this exploration, we…